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    Cool Penyebab Asma dan cara menguruskannya

    Penyebab

    Ini kerana banyak faktor boleh merangsang serangan asma dan ia berbeza bagi setiap individu. Namun antara faktor yang dikenalpasti ialah:

    # Selesema — Jangkitan virus pada saluran pernafasan dikatakan menjadi faktor paling lazim menyebabkan serangan asma akut. Ini masalah biasa yang dialami kanak-kanak. Kajian menunjukkan seseorang kanak-kanak mendapat selesema akibat jangkitan virus sebanyak enam hingga lapan kali setahun atau mungkin lebih kerap.

    Jika asma dirangsang oleh jangkitan virus, anak anda mengalami gejala seperti demam dan hidung berhingus. Ingat, antibiotik adalah untuk jangkitan bakteria dan ia tidak berkesan ‘membunuh’ virus. Jadi usah gesa doktor memberikan anak anda antibiotik kerana pengambilan antibiotik yang tidak diperlukan menyebabkan masalah lain di kemudian hari.

    # Senaman — Sebarang bentuk senaman, terutama membabitkan aktiviti cergas, boleh memburukkan keadaan jika asma tidak terkawal. Bagaimanapun, ia boleh dilakukan jika asma diuruskan dengan baik.

    # Perubahan cuaca.

    # Asap rokok.

    # Habuk.

    # Kutu rumah.

    # Pencemaran udara.

    # Debunga.

    # Bulu haiwan peliharaan (contohnya kucing, anjing dan arnab).

    # Sesetengah jenis makanan.

    Ibu bapa disaran mengenal pasti faktor rangsangan yang boleh menyebabkan serangan asma anak mereka supaya ia boleh dielakkan. Pada masa sama, pakar menyarankan supaya mengurangkan penggunaan permaidani atau hamparan di rumah kerana ia mudah memerangkap habuk yang boleh merangsang serangan asma.

    Pengurusan asma

    Secara umumnya, empat langkah ada dalam pelan tindakan iaitu:

    1. Dudukkan anak dan bertenang.

    2. Segera goncangkan pam berwarna biru (pam mengandungi ubat pelega) dan beri anak anda empat sedutan (pam empat kali) menggunakan alat spacer. Beri satu sedutan setiap kali dan suruh anak anda menarik nafas sebanyak 10 kali sebelum diberikan sedutan seterusnya.

    3. Tunggu empat minit. Jika tiada perubahan, ulang langkah 2.

    4. Jika masih tiada perubahan, panggil ambulans segera. Ketika menunggu, ulang langkah 2 dan 3. Atau segera bawa anak ke hospital berhampiran


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  3. #2
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    bahaya gak sakit tuh ek...takleh menyawa dibuatnyer ....



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    inilah orang kata penyakit yng menyerang dlm senyap....



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    uhukkkk...uhukkkk baru aku tau tak leh hisap rokok depan bebudak...


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