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  1. #1
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    Thumbs up 8 PERKARA JANGAN DILAKUKAN SELEPAS MAKAN

    1. Jangan Merokok - Eksperimen dari pakar membuktikan merokok selepas makan kesannya seperti merokok 10 batang rokok (kesan kanser lebih tinggi)

    2. Jangan Ambil air sejuk - sebelum, semasa dan selepas makan akan mengurangkan temperatur sistem disgestiv (perut) dan akan menyebabkan lemak berminyak akan membeku pada permukaan isi perut kita...

    3. Jangan terus makan buah - Makan buah selepas makan akan menyebabkan perut dipenuhi udara. So amik la buah 1-2 jam selapas makan atau 1 jam sebelum makan.

    4. Jangan minum Teh - Kerana daun teh mempunyai kepekatan asid yang tinggi. Ini akan menyebabkan protein dalam makanan akan berkurangan dan akan menyusahkan untuk hadaman.

    5. Jangan bukak talipinggang anda - Bukak talipinggan atau butang seluar lepas makan sebenarnya akan memudahkan isi permakanan berbelit dan terlekat.

    6. Jangan Mandi - Mandi akan menyebabkan tekanan darah pada kaki, tangan dan badan naik mendadak dan tekanan darah pada perut pula berkurangan. Ini akan menyebabkan sistem penghadaman akan menjadi lemah.

    7. Jangan berjalan - Orang cakap berjalan 100 langkah lepas makan akan membuatkan kita hidup sampai umur 99. Tapi tu tak benar, kalau kita berjalan hanya menyebabkan nutrisi harian keperluan badan kita diberikan dalam keadaan tak menentu.

    8. Jangan terus tidur - Menyebabkan makan kita amik tak dihadam dengan baik. Ini akan menyebabkan gastrik dan intensi pada perut....


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  3. #2
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    Quote Originally Posted by joney View Post
    1. Jangan Merokok - Eksperimen dari pakar membuktikan merokok selepas makan kesannya seperti merokok 10 batang rokok (kesan kanser lebih tinggi)
    hmm....bahaya ni....kena hisap benda lain la pas makan...
    berfikir secara nyata,bertindak secara bijak,terima dengan redha




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    Quote Originally Posted by monogha View Post
    hmm....bahaya ni....kena hisap benda lain la pas makan...
    haha..ader maksud tersirat nie...



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    Quote Originally Posted by joney View Post
    1. Jangan Merokok - Eksperimen dari pakar membuktikan merokok selepas makan kesannya seperti merokok 10 batang rokok (kesan kanser lebih tinggi)
    owh.. xelok rupanya.. tapi, merokok lepas mkn la paling best, kesannya seperti merasa nikmat kenyang dua kali..



  6. #5
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    Quote Originally Posted by untouchable View Post
    owh.. xelok rupanya.. tapi, merokok lepas mkn la paling best, kesannya seperti merasa nikmat kenyang dua kali..
    hahaha... aku setuju... tak isap rokok rase tak cukup beb.. baik tak payah makan kalo tak dapat isap rokok.... huahaaa



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    weii aku gemuk ni beprut boroii caman nak kempiss kan ni aduhh help meee



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    Parah ni..dah berpuluh tahun aku merokok lepas je makan...alamat esok mati le aku....



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    Quote Originally Posted by rafiza View Post
    Parah ni..dah berpuluh tahun aku merokok lepas je makan...alamat esok mati le aku....
    jangan kate gitu, tak siapa tahu bile mati itu menjelma...



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    bila dah tau baru takut..macam timing belt kereta gak..bila kita dah tau mileage dah dekat..so takut le nak jalan jauh-jauh...hehehe...ajal maut tu di tangan tuhan...


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